The Coffee Gallery, 2029 N. Lake, will be the location for an ongoing series of presentations from "Truth in the Public Interest." This Monday, Feb. 27, David Barker and Suzanne Peters will present "Deconstructing Modern Myths about Health, Food and Nutrition" from 7-9:30 PM.
- How to exercise most efficiently to lose weight and increase fitness.
- Cholesterol's real (and vital) relationship to health. Knowing the function and facts about cholesterol will save you worry, and needless expenditure for cholesterol-lowering meds.
- The truth about oils and fats: which are dangerous; which are necessary. Why health improves when you replace vegetable oils with healthy saturated fats.
- Essential information about fructose, MSG, and aspartame.
- Why most soy-based foods are not a good staple food and can be dangerous for children.
- Making your own food that supports your digestion and immune system.
- And finally, why the FDA claims: “There is No Generalized Right to Bodily and Physical Health." and “There is No Absolute Right to Consume or Feed Children Any Particular Food.”
Suggested exchange is $12 with RSVP, $18 at the door (no one turned away). RSVP to essencequest@hotmail.com or call 213-393-3283
